Bread with Cheddar Cheese 80g or Whole grain bread WELL DONE, 220 g?

Bread with Cheddar Cheese 80g Bread with Cheddar Cheese 80g D 18 Healthier Whole grain bread WELL DONE, 220 g Whole grain bread WELL DONE, 220 g B 71

Per 100 g / 100 ml

Energy 289 kcal 297 kcal
Fat 8,3 g 7,6 g
of which saturates 3,6 g 0,9 g
Carbohydrate 42 g 40 g
of which sugars 1,8 g 1,8 g
Protein 10 g 14 g
Salt 2,3 g 1 g

Figures from the product labels. Green is the better value.

Bread with Cheddar Cheese 80g
D
Bread with Cheddar Cheese 80g
289 kcal Fat 8,3 g Carbs 42 g Prot. 10 g
Sat. fat 3,6 g Sugars 1,8 g
80 g
Whole grain bread WELL DONE, 220 g
B
Whole grain bread WELL DONE, 220 g
297 kcal Fat 7,6 g Carbs 40 g Prot. 14 g
Sat. fat 0,9 g Sugars 1,8 g
220 g