Buckwheat groats VIKIS, 800 g or Buckwheat Groats (raw), organic Urtekram, 500 g?

Healthier Buckwheat groats VIKIS, 800 g Buckwheat groats VIKIS, 800 g A 82 Buckwheat Groats (raw), organic Urtekram, 500 g Buckwheat Groats (raw), organic Urtekram, 500 g B 75

Per 100 g / 100 ml

Energy 334 kcal 343 kcal
Fat 3 g 2,6 g
of which saturates 0,7 g 0,6 g
Carbohydrate 57,6 g 70,5 g
of which sugars 1 g 0,9 g
Fibre — 2,1 g
Protein 13,3 g 9,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Buckwheat groats VIKIS, 800 g
A
Buckwheat groats VIKIS, 800 g
334 kcal Fat 3 g Carbs 57,6 g Prot. 13,3 g
Sat. fat 0,7 g Sugars 1 g
800 g
Buckwheat Groats (raw), organic Urtekram, 500 g
B
Buckwheat Groats (raw), organic Urtekram, 500 g
343 kcal Fat 2,6 g Carbs 70,5 g Prot. 9,6 g
Fibre 2,1 g Sat. fat 0,6 g Sugars 0,9 g
500 g