Breadcrumbs PANKO ICA ASIA, 180g or Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g?

Breadcrumbs PANKO ICA ASIA, 180g Breadcrumbs PANKO ICA ASIA, 180g B 75 Healthier Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g A 86

Per 100 g / 100 ml

Energy 400 kcal 163 kcal
Fat 1,4 g 4,5 g
of which saturates 0,5 g 0,7 g
Carbohydrate 84 g 8,8 g
of which sugars 2,5 g 1,2 g
Protein 10 g 21,6 g
Salt 0,4 g 0,7 g

Figures from the product labels. Green is the better value.

Breadcrumbs PANKO ICA ASIA, 180g
B
Breadcrumbs PANKO ICA ASIA, 180g
400 kcal Fat 1,4 g Carbs 84 g Prot. 10 g
Sat. fat 0,5 g Sugars 2,5 g
180 g
Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g
A
Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g
163 kcal Fat 4,5 g Carbs 8,8 g Prot. 21,6 g
Sat. fat 0,7 g Sugars 1,2 g
70 g