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Breadcrumbs PANKO ICA ASIA, 180g

Breadcrumbs PANKO ICA ASIA, 180g

180 g
B 75 Good Lowers the score: Energy Raises the score: Protein
400 kcal · 100 g · 1 pack (180 g) ≈ 720 kcal

Healthier picks of the same kind

Mixed crispy for chicken with breadcrumbs MAGGI, 66 g 159 kcal · 100 g 60% fewer kcal more protein Compare → A 93
Mix for crispy chicken with breadcrumbs MAGGI TEX MEX, 66 g 159 kcal · 100 g 60% fewer kcal more protein Compare → A 89
Mix for crispy chicken with breadcrumbs and cheese MAGGI, 70 g 163 kcal · 100 g 59% fewer kcal more protein Compare → A 86
Organic breadcrumbs HOLLE for children (from 6 months), 200 g 408 kcal · 100 g more protein Compare → A 82
All: Breadcrumbs
Nutrition
100 g and 180 g
400kcal
1674 kJ/ 400 kcal
Whole pack (180 g)
720 kcal
Fat
1,4 g
3% of energy
Carbohydrates
84 g
87% of energy
Proteins
10 g
10% of energy
Nutrition per 100 g and per 180 g pack
Nutrient 100 g 180 g
Energy 1674 kJ/ 400 kcal
720 kcal
36% RI
Fat 1.4 g
2.5 g
4% RI
of which saturates 0.5 g
0.9 g
5% RI
Carbohydrate 84 g
151 g
58% RI
of which sugars 2.5 g
4.5 g
5% RI
Protein 10 g
18 g
36% RI
Salt 0.4 g
0.7 g
12% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
B 75
Good
75 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Energy −4
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.5 g
Protein / 100 kcal
3%
Sugar of carbs
36%
Saturated of fat
Ingredients
Largest share first

5 ingredients · 2 additives

wheat flour yeast dextrose e1200 salt ascorbic acid e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Breadcrumbs PANKO ICA ASIA, 180g?
100 g – 400 kcal. 1 pack (180 g) ≈ 720 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10 g, fat 1,4 g, carbohydrate 84 g.
Is Breadcrumbs PANKO ICA ASIA, 180g a healthy choice?
Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-14

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