Bread with spinach filling and cheese, with low sugar, 450 g or Crispy bread SONKO with spelt and pumpkin seeds, 170 g?

Bread with spinach filling and cheese, with low sugar, 450 g Bread with spinach filling and cheese, with low sugar, 450 g C 68 Healthier Crispy bread SONKO with spelt and pumpkin seeds, 170 g Crispy bread SONKO with spelt and pumpkin seeds, 170 g A 82

Per 100 g / 100 ml

Energy 280 kcal 372 kcal
Fat 6,1 g 2,1 g
of which saturates 2,1 g 0,5 g
Carbohydrate 45 g 75,2 g
of which sugars 3 g 1,1 g
Protein 10 g 10,4 g
Salt 1,5 g 1 g

Figures from the product labels. Green is the better value.

Bread with spinach filling and cheese, with low sugar, 450 g
C
Bread with spinach filling and cheese, with low sugar, 450 g
280 kcal Fat 6,1 g Carbs 45 g Prot. 10 g
Sat. fat 2,1 g Sugars 3 g
450 g
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
A
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
372 kcal Fat 2,1 g Carbs 75,2 g Prot. 10,4 g
Sat. fat 0,5 g Sugars 1,1 g
170 g