Braised pork WERNER SIMON in its own juice, 400 g or Canned braised pork, a. r., 300 g?

Braised pork WERNER SIMON in its own juice, 400 g Braised pork WERNER SIMON in its own juice, 400 g D 14 Healthier Canned braised pork, a. r., 300 g Canned braised pork, a. r., 300 g D 25

Per 100 g / 100 ml

Energy 247 kcal 217 kcal
Fat 20 g 18 g
of which saturates 8,2 g 6,9 g
Carbohydrate 0,5 g 0,7 g
of which sugars 0,5 g 0,5 g
Protein 16 g 14 g
Salt 1,5 g 1,5 g

Figures from the product labels. Green is the better value.

Braised pork WERNER SIMON in its own juice, 400 g
D
Braised pork WERNER SIMON in its own juice, 400 g
247 kcal Fat 20 g Carbs 0,5 g Prot. 16 g
Sat. fat 8,2 g Sugars 0,5 g
400 g
Canned braised pork, a. r., 300 g
D
Canned braised pork, a. r., 300 g
217 kcal Fat 18 g Carbs 0,7 g Prot. 14 g
Sat. fat 6,9 g Sugars 0,5 g
300 g