Boiled tongue roll, a.r., 1 kg or Boiled tongue roll VIGESTA, 550 g?

Healthier Boiled tongue roll, a.r., 1 kg Boiled tongue roll, a.r., 1 kg D 18 Boiled tongue roll VIGESTA, 550 g Boiled tongue roll VIGESTA, 550 g E 7

Per 100 g / 100 ml

Energy 222 kcal 239 kcal
Fat 15,3 g 4,5 g
of which saturates 6,3 g 1,1 g
Carbohydrate 0,5 g 0,1 g
of which sugars 0,2 g 0,5 g
Protein 20,6 g 49,5 g
Salt 1,9 g 3,6 g

Figures from the product labels. Green is the better value.

Boiled tongue roll, a.r., 1 kg
D
Boiled tongue roll, a.r., 1 kg
222 kcal Fat 15,3 g Carbs 0,5 g Prot. 20,6 g
Sat. fat 6,3 g Sugars 0,2 g
1 kg
Boiled tongue roll VIGESTA, 550 g
E
Boiled tongue roll VIGESTA, 550 g
239 kcal Fat 4,5 g Carbs 0,1 g Prot. 49,5 g
Sat. fat 1,1 g Sugars 0,5 g
550 g