Boiled smoked chicken sausages, BERLINKI, II grade, 250 g or Boiled hot smoked pork ham RIMI, 200 g?

Boiled smoked chicken sausages, BERLINKI, II grade, 250 g Boiled smoked chicken sausages, BERLINKI, II grade, 250 g D 21 Healthier Boiled hot smoked pork ham RIMI, 200 g Boiled hot smoked pork ham RIMI, 200 g D 39

Per 100 g / 100 ml

Energy 181 kcal 102 kcal
Fat 13 g 2 g
of which saturates 3,9 g 0,6 g
Carbohydrate 1,1 g 2,2 g
of which sugars 0,7 g 0,8 g
Protein 15 g 19 g
Salt 2,4 g 2,1 g

Figures from the product labels. Green is the better value.

Boiled smoked chicken sausages, BERLINKI, II grade, 250 g
D
Boiled smoked chicken sausages, BERLINKI, II grade, 250 g
181 kcal Fat 13 g Carbs 1,1 g Prot. 15 g
Sat. fat 3,9 g Sugars 0,7 g
250 g
Boiled hot smoked pork ham RIMI, 200 g
D
Boiled hot smoked pork ham RIMI, 200 g
102 kcal Fat 2 g Carbs 2,2 g Prot. 19 g
Sat. fat 0,6 g Sugars 0,8 g
200 g