Boiled sliced pork ham PROSCIUTTO COTTO, unclassified, 100 g or Boiled pork ham CLEVER, 100 g?

Boiled sliced pork ham PROSCIUTTO COTTO, unclassified, 100 g Boiled sliced pork ham PROSCIUTTO COTTO, unclassified, 100 g D 25 Healthier Boiled pork ham CLEVER, 100 g Boiled pork ham CLEVER, 100 g D 39

Per 100 g / 100 ml

Energy 90 kcal 96 kcal
Fat 1,5 g 3,2 g
of which saturates 0,5 g 0,9 g
Carbohydrate 2 g 1,2 g
of which sugars 0,9 g 0,5 g
Protein 17 g 16 g
Salt 3 g 2,1 g

Figures from the product labels. Green is the better value.

Boiled sliced pork ham PROSCIUTTO COTTO, unclassified, 100 g
D
Boiled sliced pork ham PROSCIUTTO COTTO, unclassified, 100 g
90 kcal Fat 1,5 g Carbs 2 g Prot. 17 g
Sat. fat 0,5 g Sugars 0,9 g
100 g
Boiled pork ham CLEVER, 100 g
D
Boiled pork ham CLEVER, 100 g
96 kcal Fat 3,2 g Carbs 1,2 g Prot. 16 g
Sat. fat 0,9 g Sugars 0,5 g
100 g