Boiled pulled pork, a. r., 1 kg or Slow-cooked pulled pork?

Healthier Boiled pulled pork, a. r., 1 kg Boiled pulled pork, a. r., 1 kg C 68 Slow-cooked pulled pork Slow-cooked pulled pork D 36

Per 100 g / 100 ml

Energy 142 kcal 147 kcal
Fat 8 g 6,8 g
of which saturates 3,7 g 2,5 g
Carbohydrate 1,2 g 1,5 g
of which sugars 0,5 g 0,5 g
Protein 17 g 20 g
Salt 1,2 g 1,9 g

Figures from the product labels. Green is the better value.

Boiled pulled pork, a. r., 1 kg
C
Boiled pulled pork, a. r., 1 kg
142 kcal Fat 8 g Carbs 1,2 g Prot. 17 g
Sat. fat 3,7 g Sugars 0,5 g
1 kg
Slow-cooked pulled pork
D
Slow-cooked pulled pork
147 kcal Fat 6,8 g Carbs 1,5 g Prot. 20 g
Sat. fat 2,5 g Sugars 0,5 g
300 g