Boiled KLEBONIŠKAS RURAL ham, 1 kg or Cold smoked pork ham, highest grade?

Healthier Boiled KLEBONIŠKAS RURAL ham, 1 kg Boiled KLEBONIŠKAS RURAL ham, 1 kg D 32 Cold smoked pork ham, highest grade Cold smoked pork ham, highest grade E 0

Per 100 g / 100 ml

Energy 204 kcal 294 kcal
Fat 15 g 21,8 g
of which saturates 4 g 8,2 g
Carbohydrate 0,3 g 0,5 g
of which sugars 0,2 g 0,1 g
Protein 17 g 19,7 g
Salt 1,7 g 2,5 g

Figures from the product labels. Green is the better value.

Boiled KLEBONIŠKAS RURAL ham, 1 kg
D
Boiled KLEBONIŠKAS RURAL ham, 1 kg
204 kcal Fat 15 g Carbs 0,3 g Prot. 17 g
Sat. fat 4 g Sugars 0,2 g
1 kg
Cold smoked pork ham, highest grade
E
Cold smoked pork ham, highest grade
294 kcal Fat 21,8 g Carbs 0,5 g Prot. 19,7 g
Sat. fat 8,2 g Sugars 0,1 g
1 kg