Boiled KLEBONIŠKAS RURAL ham, 1 kg or Cold smoked LABANORO pork ham dry cured?

Healthier Boiled KLEBONIŠKAS RURAL ham, 1 kg Boiled KLEBONIŠKAS RURAL ham, 1 kg D 32 Cold smoked LABANORO pork ham dry cured Cold smoked LABANORO pork ham dry cured E 4

Per 100 g / 100 ml

Energy 204 kcal 188 kcal
Fat 15 g 12,5 g
of which saturates 4 g 5,4 g
Carbohydrate 0,3 g 1 g
of which sugars 0,2 g 0,8 g
Protein 17 g 18 g
Salt 1,7 g 3 g

Figures from the product labels. Green is the better value.

Boiled KLEBONIŠKAS RURAL ham, 1 kg
D
Boiled KLEBONIŠKAS RURAL ham, 1 kg
204 kcal Fat 15 g Carbs 0,3 g Prot. 17 g
Sat. fat 4 g Sugars 0,2 g
1 kg
Cold smoked LABANORO pork ham dry cured
E
Cold smoked LABANORO pork ham dry cured
188 kcal Fat 12,5 g Carbs 1 g Prot. 18 g
Sat. fat 5,4 g Sugars 0,8 g
1 kg