Boiled KLEBONIŠKAS RURAL ham, 1 kg or Black Forest cold smoked ham BILLA, 100 g?

Healthier Boiled KLEBONIŠKAS RURAL ham, 1 kg Boiled KLEBONIŠKAS RURAL ham, 1 kg D 32 Black Forest cold smoked ham BILLA, 100 g Black Forest cold smoked ham BILLA, 100 g E 0

Per 100 g / 100 ml

Energy 204 kcal 243 kcal
Fat 15 g 15 g
of which saturates 4 g 6,4 g
Carbohydrate 0,3 g 1 g
of which sugars 0,2 g 0,5 g
Protein 17 g 26 g
Salt 1,7 g 5,5 g

Figures from the product labels. Green is the better value.

Boiled KLEBONIŠKAS RURAL ham, 1 kg
D
Boiled KLEBONIŠKAS RURAL ham, 1 kg
204 kcal Fat 15 g Carbs 0,3 g Prot. 17 g
Sat. fat 4 g Sugars 0,2 g
1 kg
Black Forest cold smoked ham BILLA, 100 g
E
Black Forest cold smoked ham BILLA, 100 g
243 kcal Fat 15 g Carbs 1 g Prot. 26 g
Sat. fat 6,4 g Sugars 0,5 g
100 g