Boiled hot smoked chicken steak, I grade, 1 kg or Boiled smoked chicken sausages, BERLINKI, II grade, 250 g?

Healthier Boiled hot smoked chicken steak, I grade, 1 kg Boiled hot smoked chicken steak, I grade, 1 kg D 39 Boiled smoked chicken sausages, BERLINKI, II grade, 250 g Boiled smoked chicken sausages, BERLINKI, II grade, 250 g D 21

Per 100 g / 100 ml

Energy 191 kcal 181 kcal
Fat 13,8 g 13 g
of which saturates 3,8 g 3,9 g
Carbohydrate 0,2 g 1,1 g
of which sugars 0,2 g 0,7 g
Protein 15,6 g 15 g
Salt 1,3 g 2,4 g

Figures from the product labels. Green is the better value.

Boiled hot smoked chicken steak, I grade, 1 kg
D
Boiled hot smoked chicken steak, I grade, 1 kg
191 kcal Fat 13,8 g Carbs 0,2 g Prot. 15,6 g
Sat. fat 3,8 g Sugars 0,2 g
1 kg
Boiled smoked chicken sausages, BERLINKI, II grade, 250 g
D
Boiled smoked chicken sausages, BERLINKI, II grade, 250 g
181 kcal Fat 13 g Carbs 1,1 g Prot. 15 g
Sat. fat 3,9 g Sugars 0,7 g
250 g