Black bread with sunflower seeds AGOTA, 375g or Garlic bread LAŠŲ DUONA, 400 g?

Healthier Black bread with sunflower seeds AGOTA, 375g Black bread with sunflower seeds AGOTA, 375g A 82 Garlic bread LAŠŲ DUONA, 400 g Garlic bread LAŠŲ DUONA, 400 g C 54

Per 100 g / 100 ml

Energy 260 kcal 495 kcal
Fat 7,3 g 30,1 g
of which saturates 0,4 g 2,3 g
Carbohydrate 37 g 45,6 g
of which sugars 2,1 g 5,7 g
Protein 8,6 g 8,5 g
Salt 0,9 g 0,4 g

Figures from the product labels. Green is the better value.

Black bread with sunflower seeds AGOTA, 375g
A
Black bread with sunflower seeds AGOTA, 375g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
Garlic bread LAŠŲ DUONA, 400 g
C
Garlic bread LAŠŲ DUONA, 400 g
495 kcal Fat 30,1 g Carbs 45,6 g Prot. 8,5 g
Sat. fat 2,3 g Sugars 5,7 g
400 g