Black bread with sunflower seeds AGOTA, 375g or Black bread JORĖ, 290g?

Healthier Black bread with sunflower seeds AGOTA, 375g Black bread with sunflower seeds AGOTA, 375g A 82 Black bread JORĖ, 290g Black bread JORĖ, 290g C 68

Per 100 g / 100 ml

Energy 260 kcal 244 kcal
Fat 7,3 g 1 g
of which saturates 0,4 g 0,2 g
Carbohydrate 37 g 52,2 g
of which sugars 2,1 g 7,5 g
Protein 8,6 g 6,6 g
Salt 0,9 g 0 g

Figures from the product labels. Green is the better value.

Black bread with sunflower seeds AGOTA, 375g
A
Black bread with sunflower seeds AGOTA, 375g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
Black bread JORĖ, 290g
C
Black bread JORĖ, 290g
244 kcal Fat 1 g Carbs 52,2 g Prot. 6,6 g
Sat. fat 0,2 g Sugars 7,5 g
290 g