BISCOTTI cookies with cranberries and pumpkin seeds, 300 g or Fresh duck liver, 500 g?

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g BISCOTTI cookies with cranberries and pumpkin seeds, 300 g A 79 Healthier Fresh duck liver, 500 g Fresh duck liver, 500 g A 96

Per 100 g / 100 ml

Energy 412 kcal 120 kcal
Fat 10,2 g 3,2 g
of which saturates 0 g 1,3 g
Carbohydrate 67,5 g 3,3 g
of which sugars 0 g 0 g
Protein 12,4 g 20 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g
A
BISCOTTI cookies with cranberries and pumpkin seeds, 300 g
412 kcal Fat 10,2 g Carbs 67,5 g Prot. 12,4 g
Sat. fat 0 g Sugars 0 g
300 g
Fresh duck liver, 500 g
A
Fresh duck liver, 500 g
120 kcal Fat 3,2 g Carbs 3,3 g Prot. 20 g
Sat. fat 1,3 g Sugars 0 g
500 g