White yogurt with baked apple VALIO, 0.7%, 200g or Yogurt KARUMS with grains, lactose-free, 350g?

Healthier White yogurt with baked apple VALIO, 0.7%, 200g White yogurt with baked apple VALIO, 0.7%, 200g A 100 Yogurt KARUMS with grains, lactose-free, 350g Yogurt KARUMS with grains, lactose-free, 350g C 64

Per 100 g / 100 ml

Energy 62 kcal 97 kcal
Fat 0,7 g 3,5 g
of which saturates 0,4 g 1,6 g
Carbohydrate 4,6 g 12,8 g
of which sugars 4,1 g 11,3 g
Protein 9,2 g 3,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

White yogurt with baked apple VALIO, 0.7%, 200g
A
White yogurt with baked apple VALIO, 0.7%, 200g
62 kcal Fat 0,7 g Carbs 4,6 g Prot. 9,2 g
Sat. fat 0,4 g Sugars 4,1 g
200 g
Yogurt KARUMS with grains, lactose-free, 350g
C
Yogurt KARUMS with grains, lactose-free, 350g
97 kcal Fat 3,5 g Carbs 12,8 g Prot. 3,8 g
Sat. fat 1,6 g Sugars 11,3 g
350 g