Seed Buns GARDĖSIO, 200 g or Portion bread rolls TOSTE GOLDEN BITE, 240 g?

Seed Buns GARDĖSIO, 200 g Seed Buns GARDĖSIO, 200 g C 61 Healthier Portion bread rolls TOSTE GOLDEN BITE, 240 g Portion bread rolls TOSTE GOLDEN BITE, 240 g B 71

Per 100 g / 100 ml

Energy 245 kcal 256 kcal
Fat 4 g 3,4 g
of which saturates 1,3 g 0,5 g
Carbohydrate 40 g 40 g
of which sugars 1,6 g 2,7 g
Protein 9,8 g 13 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Seed Buns GARDĖSIO, 200 g
C
Seed Buns GARDĖSIO, 200 g
245 kcal Fat 4 g Carbs 40 g Prot. 9,8 g
Sat. fat 1,3 g Sugars 1,6 g
200 g
Portion bread rolls TOSTE GOLDEN BITE, 240 g
B
Portion bread rolls TOSTE GOLDEN BITE, 240 g
256 kcal Fat 3,4 g Carbs 40 g Prot. 13 g
Sat. fat 0,5 g Sugars 2,7 g
240 g