Oat flakes SKANĖJA, 400 g or Whole grain oat flakes ELOVENA, 1 kg?

Energy 336 kcal 370 kcal
Fat 6 g 8 g
of which saturates 1,2 g 1,6 g
Carbohydrate 50 g 55 g
of which sugars 0,7 g 1,2 g
Protein 19,1 g 14 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Oat flakes SKANĖJA, 400 g
A
Oat flakes SKANĖJA, 400 g
336 kcal Fat 6 g Carbs 50 g Prot. 19,1 g
Sat. fat 1,2 g Sugars 0,7 g
400 g
Whole grain oat flakes ELOVENA, 1 kg
A
Whole grain oat flakes ELOVENA, 1 kg
370 kcal Fat 8 g Carbs 55 g Prot. 14 g
Sat. fat 1,6 g Sugars 1,2 g
1 kg