Oat flakes DOBELES, 400 g or Oat Flake Croutons SELGA NATURE, 200g?
Per 100 g / 100 ml
| Energy | 359 kcal | 533 kcal |
|---|---|---|
| Fat | 7 g | 35,4 g |
| of which saturates | 0,9 g | 3,8 g |
| Carbohydrate | 54,1 g | 29 g |
| of which sugars | 1,1 g | 4 g |
| Protein | 14,1 g | 17 g |
| Salt | 0 g | 0,7 g |
Figures from the product labels. Green is the better value.
