Austrian pumpkin seeds, organic BIO KING, 250 g or Pumpkin seeds, organic RAPUNZEL, 500 g?
Per 100 g / 100 ml
| Energy | 582 kcal | 370 kcal |
|---|---|---|
| Fat | 45,6 g | 4,9 g |
| of which saturates | 9,4 g | 1,6 g |
| Carbohydrate | 14,2 g | 58,7 g |
| of which sugars | 0,3 g | 2 g |
| Fibre | 8,8 g | 7,4 g |
| Protein | 24,4 g | 14,4 g |
| Salt | — | 0 g |
Figures from the product labels. Green is the better value.
