Atlantic herring fillet Scandinavian, 210 g or Fried Atlantic herring fillet pieces in jelly, 300 g?
Atlantic herring fillet Scandinavian, 210 g
Fried Atlantic herring fillet pieces in jelly, 300 g
C
68
Per 100 g / 100 ml
| Energy | 200 kcal | 123 kcal |
|---|---|---|
| Fat | 2,9 g | 8,4 g |
| of which saturates | 14,6 g | 1,6 g |
| Carbohydrate | 1,8 g | 0,8 g |
| of which sugars | 1,1 g | 0 g |
| Protein | 15,2 g | 10 g |
| Salt | 3,5 g | 1,1 g |
Figures from the product labels. Green is the better value.
