Atlantic sea vegetables DULSE, organic or Organic sea buckthorn berry fibers?

Healthier Atlantic sea vegetables DULSE, organic Atlantic sea vegetables DULSE, organic A 93 Organic sea buckthorn berry fibers Organic sea buckthorn berry fibers D 29

Per 100 g / 100 ml

Energy 50 kcal 434 kcal
Fat 0,5 g —
of which saturates 0 g 7,5 g
Carbohydrate 2,4 g 29,2 g
of which sugars 0,3 g 8 g
Fibre 8,6 g 20,8 g
Protein 4,6 g 13,6 g
Salt 0,5 g 0 g

Figures from the product labels. Green is the better value.

Atlantic sea vegetables DULSE, organic
A
Atlantic sea vegetables DULSE, organic
50 kcal Fat 0,5 g Carbs 2,4 g Prot. 4,6 g
Fibre 8,6 g Sat. fat 0 g Sugars 0,3 g
25 g
Organic sea buckthorn berry fibers
D
Organic sea buckthorn berry fibers
434 kcal
Fibre 20,8 g Sat. fat 7,5 g Sugars 8 g
100 g