Atlantic mackerel fillet in olive oil DELICIUS, 125 g or Mackerel fillet in organic olive oil PAN DO MAR, 120 g?
Atlantic mackerel fillet in olive oil DELICIUS, 125 g
Mackerel fillet in organic olive oil PAN DO MAR, 120 g
B
75
Per 100 g / 100 ml
| Energy | 237 kcal | 202 kcal |
|---|---|---|
| Fat | 16 g | 12,9 g |
| of which saturates | 3,2 g | 2,6 g |
| Carbohydrate | — | 2 g |
| of which sugars | — | 1 g |
| Protein | 23,3 g | 20,2 g |
| Salt | 1 g | 1 g |
Figures from the product labels. Green is the better value.
