Atlantic herring fillet with spices in oil, 1 kg or Atlantic herring fillet with cranberries EDEGA, 200 g?

Energy 347 kcal 276 kcal
Fat 29,5 g 23,4 g
of which saturates 0 g 3,9 g
Carbohydrate 0 g 4,8 g
of which sugars 0 g 4,7 g
Protein 17,7 g 11,5 g
Salt 0 g 1,9 g

Figures from the product labels. Green is the better value.

Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg
Atlantic herring fillet with cranberries EDEGA, 200 g
D
Atlantic herring fillet with cranberries EDEGA, 200 g
276 kcal Fat 23,4 g Carbs 4,8 g Prot. 11,5 g
Sat. fat 3,9 g Sugars 4,7 g
200 g