All grain parts rye bread JONĖ without added yeast, 340 g or Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS?

All grain parts rye bread JONĖ without added yeast, 340 g All grain parts rye bread JONĖ without added yeast, 340 g C 50 Healthier Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS C 64

Per 100 g / 100 ml

Energy 259 kcal 234 kcal
Fat 1 g 2 g
of which saturates 0,3 g 0,7 g
Carbohydrate 55,3 g 40,4 g
of which sugars 10,4 g 4,1 g
Fibre — 10,6 g
Protein 5,3 g 8,6 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

All grain parts rye bread JONĖ without added yeast, 340 g
C
All grain parts rye bread JONĖ without added yeast, 340 g
259 kcal Fat 1 g Carbs 55,3 g Prot. 5,3 g
Sat. fat 0,3 g Sugars 10,4 g
340 g
Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS
C
Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS
234 kcal Fat 2 g Carbs 40,4 g Prot. 8,6 g
Fibre 10,6 g Sat. fat 0,7 g Sugars 4,1 g