All grain parts rye bread JONĖ without added yeast, 340 g or Organic all grain parts rye bread TREJOS GIRNOS, 400 g?

All grain parts rye bread JONĖ without added yeast, 340 g All grain parts rye bread JONĖ without added yeast, 340 g C 50 Healthier Organic all grain parts rye bread TREJOS GIRNOS, 400 g Organic all grain parts rye bread TREJOS GIRNOS, 400 g C 64

Per 100 g / 100 ml

Energy 259 kcal 233 kcal
Fat 1 g 1,6 g
of which saturates 0,3 g 0,2 g
Carbohydrate 55,3 g 42,8 g
of which sugars 10,4 g 4,1 g
Protein 5,3 g 7,4 g
Salt 0,9 g 0,9 g

Figures from the product labels. Green is the better value.

All grain parts rye bread JONĖ without added yeast, 340 g
C
All grain parts rye bread JONĖ without added yeast, 340 g
259 kcal Fat 1 g Carbs 55,3 g Prot. 5,3 g
Sat. fat 0,3 g Sugars 10,4 g
340 g
Organic all grain parts rye bread TREJOS GIRNOS, 400 g
C
Organic all grain parts rye bread TREJOS GIRNOS, 400 g
233 kcal Fat 1,6 g Carbs 42,8 g Prot. 7,4 g
Sat. fat 0,2 g Sugars 4,1 g
400 g