All grain parts rye bread, 800 g, 800 g or Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS?

Energy 264 kcal 234 kcal
Fat 1 g 2 g
of which saturates 0,1 g 0,7 g
Carbohydrate 54,2 g 40,4 g
of which sugars 8,9 g 4,1 g
Fibre — 10,6 g
Protein 5,1 g 8,6 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

All grain parts rye bread, 800 g, 800 g
C
All grain parts rye bread, 800 g, 800 g
264 kcal Fat 1 g Carbs 54,2 g Prot. 5,1 g
Sat. fat 0,1 g Sugars 8,9 g
800 g
Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS
C
Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS
234 kcal Fat 2 g Carbs 40,4 g Prot. 8,6 g
Fibre 10,6 g Sat. fat 0,7 g Sugars 4,1 g