Cucumber and Mustard Salad SPILVA, 380 g or Whole Grain Mustard WELL DONE PREMIUM, 210 g?

Healthier Cucumber and Mustard Salad SPILVA, 380 g Cucumber and Mustard Salad SPILVA, 380 g C 61 Whole Grain Mustard WELL DONE PREMIUM, 210 g Whole Grain Mustard WELL DONE PREMIUM, 210 g E 4

Per 100 g / 100 ml

Energy 91 kcal 139 kcal
Fat 1,1 g 10 g
of which saturates 0 g 0,9 g
Carbohydrate 18 g 2,3 g
of which sugars 17 g 1,6 g
Protein 1,5 g 7,2 g
Salt 1,2 g 4,8 g

Figures from the product labels. Green is the better value.

Cucumber and Mustard Salad SPILVA, 380 g
C
Cucumber and Mustard Salad SPILVA, 380 g
91 kcal Fat 1,1 g Carbs 18 g Prot. 1,5 g
Sat. fat 0 g Sugars 17 g
380 g
Whole Grain Mustard WELL DONE PREMIUM, 210 g
E
Whole Grain Mustard WELL DONE PREMIUM, 210 g
139 kcal Fat 10 g Carbs 2,3 g Prot. 7,2 g
Sat. fat 0,9 g Sugars 1,6 g
210 g