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Healthy products that are not healthy 😳 5 examples

🧃 "Iron-enriched" juice — 40 g of sugar in a glass (10 cubes)
🍫 Protein bar — 17.5 g of sugar
🥛 "For your gut" kefir — almost 22 g in a bottle
🥣 "Fitness" granola — 9 g in a bowl
🍪 "Healthy ones" — 15.5 g per serving

Better choose: oatmeal, Greek yogurt without additives with berries, almonds.

Which one do you buy most often? 👇
Send it to the one who eats granola "for health" 😅

Ratings and composition — stebi.me (link in profile)

#healthyfood #sugar #nutrition #health

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Healthy products that are not healthy 😳 5 examples

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Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.