Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Corn pasta SAM MILLS (twists) gluten-free, 500 g

345 kcal Fat 0,8 g Carbs 79 g Prot. 5,5 g

Sat. fat 0 g Sugars 0 g

500 g

Corn pasta SAM MILLS (spirals) gluten-free, 500 g

345 kcal Fat 0,8 g Carbs 79 g Prot. 5,5 g

Sat. fat 0 g Sugars 0 g

500 g

Sticks with carrots MORKŪNAS, 100 g

373 kcal Fat 1,3 g Carbs 78 g Prot. 9,2 g

Sat. fat 0,2 g Sugars 3,1 g

100 g

Sticks with Jerusalem artichokes MORKŪNAS, 100 g

375 kcal Fat 1,2 g Carbs 80 g Prot. 8,8 g

Sat. fat 0,1 g Sugars 2,6 g

100 g

Organic pear, peach and kiwi puree PONN from 6 months, 110 g

53 kcal Fat 0 g Carbs 11 g Prot. 0,7 g

Sat. fat 0 g Sugars 9,8 g

110 g

Organic peach, apricot, banana puree HOLLE PANDA PEACH 8+ months, 100 g

54 kcal Fat 0,2 g Carbs 12 g Prot. 0,9 g

Sat. fat 0,1 g Sugars 9,5 g

100 g

Rice and mango dessert puree VERY RICE, 120 g

66 kcal Fat 1,2 g Carbs 12,6 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 7 g

120 g

Rice and banana dessert puree VERY RICE, 120 g

71 kcal Fat 1,1 g Carbs 13,7 g Prot. 1 g

Sat. fat 0,2 g Sugars 7,4 g

120 g

Rice and strawberry dessert puree VERY RICE, 120 g

69 kcal Fat 1,1 g Carbs 13,7 g Prot. 1 g

Sat. fat 0,2 g Sugars 7,4 g

120 g

R. milk prod. SMILGELĖ with kiwi banana, 450 ml

62 kcal Fat 1 g Carbs 11,8 g Prot. 1,3 g

Sat. fat 0,7 g Sugars 9,3 g

450 ml

R. milk prod. SMILGELĖ with avocado citrus, 450 ml

62 kcal Fat 1 g Carbs 11,8 g Prot. 1,3 g

Sat. fat 0,7 g Sugars 9,8 g

450 ml

Sorghum groats RIMI FREE FROM, 375 g

277 kcal Fat 2 g Carbs 60 g Prot. 9,3 g

Sat. fat 0,8 g Sugars 7,5 g

375 g

Fresh noodles UDON SAMLIP, 200 g

145 kcal Fat 0,4 g Carbs 32 g Prot. 4 g

Sat. fat 0,2 g Sugars 2 g

200 g

Peach, apricot, banana and spelt puree PANDA PEACH, for babies from 8 months, biodynamic HOLLE, 100 g

54 kcal Fat 0,2 g Carbs 12 g Prot. 0,9 g

Sat. fat 0,1 g Sugars 9,5 g

100 g

Pear, peach, raspberry and spelt puree PEAR PONY, for babies from 8 months, biodynamic HOLLE, 100 g

58 kcal Fat 0,2 g Carbs 12 g Prot. 0,8 g

Sat. fat 0 g Sugars 8,3 g

100 g

Puree SEMPER YUMMIES RTE with raspberries, 12 months, 120g

73 kcal Fat 2,3 g Carbs 11 g Prot. 1,5 g

Sat. fat 1,4 g Sugars 6,6 g

120 g

Rice Noodles AJI, 200 g

347 kcal Fat 0,9 g Carbs 77 g Prot. 7,1 g

Sat. fat 0,4 g Sugars 1,9 g

200 g

Jasmine Rice RIMI PLANET, 4 x 100 g

354 kcal Fat 1,3 g Carbs 77,4 g Prot. 7,1 g

Sat. fat 0,3 g Sugars 0,3 g

400 g

Yogurt VILVI, strawberry flavor, 2% fat, 750 g

78 kcal Fat 2 g Carbs 12 g Prot. 3 g

Sat. fat 1,3 g Sugars 9,6 g

750 g

Yogurt VILVI, blueberry flavor, 2% fat, 750 g

78 kcal Fat 2 g Carbs 12 g Prot. 3 g

Sat. fat 1,3 g Sugars 9,6 g

750 g

Pickled DAUMANTŲ cucumbers, 680 g

33 kcal Fat 0,4 g Carbs 6,4 g Prot. 1 g

Sat. fat 0 g Sugars 4,9 g

680 g

Canned corn with peas and peppers BONDUELLE, 425 ml

81 kcal Fat 1,5 g Carbs 11,4 g Prot. 0 g

Sat. fat 0,2 g Sugars 4,4 g

425 ml

Sushi Rice AJI, 500 g

360 kcal Fat 0,6 g Carbs 79,3 g Prot. 6,6 g

Sat. fat 0,2 g Sugars 0,1 g

500 g

Sushi Rice HAKUMAKI, 500 g

345 kcal Fat 1,1 g Carbs 76,1 g Prot. 7,1 g

Sat. fat 0,4 g Sugars 0,3 g

500 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.