More protein than chicken

Products with more protein than chicken breast – over 21.6 g per 100 g.

5198 products

Cold smoked DZŪKŲ pork loin LINKĖJIMAI IŠ KAIMO, a. r., 1 kg

129 kcal Fat 2,9 g Carbs 0,4 g Prot. 25,4 g

Sat. fat 1,3 g Sugars 0,3 g

1 kg

Swedish Supplements Cream of Rice Vanilla Gelato 1000 g

346 kcal Fat 0,6 g Carbs 76,5 g Prot. 7,8 g

Fibre 1,5 g Sat. fat 0,2 g Sugars 0,6 g

1 kg

Swedish Supplements Cream of Rice Heavenly Rich Chocolate 1000 g

340 kcal Fat 1,6 g Carbs 69,8 g Prot. 9 g

Fibre 4,7 g Sat. fat 0,8 g Sugars 0,6 g

1 kg

BioTech Protein Oatmeal Chocolate 1000 g

403 kcal Fat 7 g Carbs 59 g Prot. 23 g

Fibre 7,4 g Sat. fat 1,9 g Sugars 8,2 g

1 kg

BioTech Rice Pudding Milkchocolate 1000 g

365 kcal Fat 1,4 g Carbs 81 g Prot. 6 g

Sat. fat 0,2 g Sugars 0,5 g

1 kg

BioTech Rice Pudding Unflavored 1000 g

365 kcal Fat 1,4 g Carbs 81 g Prot. 6 g

Sat. fat 0,2 g Sugars 0,5 g

1 kg

Nutvila Migdolų riešutų kremas Crunchy 1000 g

644 kcal Fat 56 g Carbs 17,3 g Prot. 21,7 g

Fibre 7,9 g Sat. fat 4,1 g Sugars 8,2 g

1 kg

OstroVit Micellar Casein Strawberry 700 g

340 kcal Fat 0,9 g Carbs 8 g Prot. 75 g

Sat. fat 0,7 g Sugars 8 g

700 g

Swedish Supplements Vegan Protein Deluxe Chocolate Banana 750 g

378 kcal Fat 6,8 g Carbs 5,2 g Prot. 73,3 g

Fibre 9,2 g Sat. fat 2,1 g Sugars 0,1 g

750 g

BioTech Iso Whey Zero Black biscuit 454 g

374 kcal Fat 2 g Carbs 4,4 g Prot. 84 g

Sat. fat 1,6 g Sugars 2 g

454 g

BioTech Iso Whey Zero Vanilla 454 g

373 kcal Fat 1,9 g Carbs 2,9 g Prot. 86 g

Sat. fat 1,6 g Sugars 1,4 g

454 g

BioTech Iso Whey Zero Banana 454 g

368 kcal Fat 1,8 g Carbs 2,9 g Prot. 84 g

Sat. fat 1,5 g Sugars 1,4 g

454 g

Whey protein GYMON, 1 kg

401 kcal Fat 6,5 g Carbs 9 g Prot. 77 g

Sat. fat 3,8 g Sugars 3,3 g

1 kg

Swedish Supplements Lifestyle Whey Natural 900 g

393 kcal Fat 7 g Carbs 8,5 g Prot. 74 g

Sat. fat 3,5 g Sugars 6,8 g

900 g

Whey protein FRONTRUNNER with strawberries, 75% protein, 1 kg

396 kcal Fat 7,1 g Carbs 8,1 g Prot. 75 g

Sat. fat 3,4 g Sugars 6,4 g

1 kg

Optimum Nutrition 100% Whey Gold Standard Banana Cream 768 g

373 kcal Fat 4 g Carbs 5 g Prot. 79 g

Sat. fat 1,8 g Sugars 3,9 g

768 g

Optimum Nutrition 100% Whey Gold Standard Chocolate Hazelnut 768 g

367 kcal Fat 4,4 g Carbs 6,2 g Prot. 75 g

Fibre 2 g Sat. fat 1,7 g Sugars 3,3 g

768 g

Optimum Nutrition 100% Whey Gold Standard Delicious Strawberry 768 g

372 kcal Fat 4 g Carbs 5,4 g Prot. 79 g

Sat. fat 1,8 g Sugars 4 g

768 g

Optimum Nutrition 100% Whey Gold Standard Vanilla Ice Cream 768 g

374 kcal Fat 4 g Carbs 5,6 g Prot. 79 g

Sat. fat 1,8 g Sugars 4 g

768 g

Optimum Nutrition 100% Whey Gold Standard Banana Cream 2010 g

373 kcal Fat 4 g Carbs 5 g Prot. 79 g

Sat. fat 1,8 g Sugars 3,9 g

2,01 kg

Optimum Nutrition 100% Whey Gold Standard Chocolate Hazelnut 2010 g

367 kcal Fat 4,4 g Carbs 6,2 g Prot. 75 g

Fibre 2 g Sat. fat 1,7 g Sugars 3,3 g

2,01 kg

Optimum Nutrition 100% Whey Gold Standard Cookies and Cream 2010 g

373 kcal Fat 4 g Carbs 5 g Prot. 79 g

Sat. fat 1,8 g Sugars 3,9 g

2,01 kg

Optimum Nutrition 100% Whey Gold Standard Delicious Strawberry 2010 g

372 kcal Fat 4 g Carbs 5,4 g Prot. 79 g

Sat. fat 1,8 g Sugars 4 g

2,01 kg

Optimum Nutrition 100% Whey Gold Standard Unflavoured 2010 g

373 kcal Fat 4 g Carbs 5 g Prot. 79 g

Sat. fat 1,8 g Sugars 3,9 g

2,01 kg

About this list

Chicken breast has about 21.6 g of protein per 100 g. This list holds products with even more: tuna, peanuts, pumpkin seeds, hard cheeses, soy products. Counted per 100 g as sold, so dry lentils or soy chunks look higher in protein than cooked ones. High protein is not the same as healthy: hard cheese is salty and rich in saturated fat, nuts are high in calories – check the A–E grade too. The healthiest come first.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.