Yogurt with pear and chocolate pieces SMILGA PREMIUM, 4.5% fat, 200 g

Yogurt with pear and chocolate pieces SMILGA PREMIUM, 4.5% fat, 200 g

200 g
C 57 Average Lowers the score: Sugars
123 kcal · 100 g · 1 pack (200 g) ≈ 246 kcal

Healthier picks of the same kind

Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g 56 kcal · 100 g 54% fewer kcal more fruit & veg Compare → A 100
Protein yogurt with baked apples VALIO PROFEEL, 200 g 62 kcal · 100 g 50% fewer kcal more fruit & veg Compare → A 100
White yogurt with baked apple VALIO, 0.7%, 200g 62 kcal · 100 g 50% fewer kcal more fruit & veg Compare → A 100
Yogurt GRAIKIŠKA AMFORA with strawberries and bananas, 2.4% fat, 500 g 76 kcal · 100 g 38% fewer kcal more fruit & veg Compare → A 93
All: Yogurt
100 g and 200 g
123kcal
515 kJ / 123 kcal
Whole pack (200 g)
246 kcal
Fat
4,5 g
33% of energy
Carbohydrates
17,6 g
58% of energy
Proteins
2,6 g
9% of energy
Nutrition per 100 g and per 200 g pack
Nutrient 100 g 200 g
Energy 515 kJ / 123 kcal
246 kcal
12% RI
Fat 4,5 g
9 g
13% RI
of which saturates 2,9 g
5.8 g
29% RI
Carbohydrate 17,6 g
35 g
14% RI
of which sugars 15,7 g
31 g
35% RI
Protein 2,6 g
5.2 g
10% RI
Salt 0,09 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 57
Average
57 out of 100 · Judged as: food
Lowers the score
  • Sugars −4
  • Energy −1
  • Saturates −2
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.1 g
Protein / 100 kcal
89%
Sugar of carbs
64%
Saturated of fat
How many calories are in Yogurt with pear and chocolate pieces SMILGA PREMIUM, 4.5% fat, 200 g?
100 g – 123 kcal. 1 pack (200 g) ≈ 246 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,6 g, fat 4,5 g, carbohydrate 17,6 g.
Is Yogurt with pear and chocolate pieces SMILGA PREMIUM, 4.5% fat, 200 g a healthy choice?
Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-02

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