How many calories are in Yogurt cake, small, 1 kg?

100 g – 247 kcal. 1 pack (1 kg) ≈ 2470 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,6 g, fat 13,3 g, carbohydrate 26,7 g.

Is Yogurt cake, small, 1 kg a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Yogurt cake, small, 1 kg

1 kg

E 0 Very poor Salt Saturates

247 kcal · 100 g

Healthier picks of the same kind

Yogurt fruit cake 170 kcal · 100 g 31% fewer kcal less salt Compare → D 39

Cake with Greek yogurt and cherries 213 kcal · 100 g 14% fewer kcal less salt Compare → D 39

All: Yogurt cake

Nutrition

100 g and 1 kg

247kcal

1030.00 kJ / 247.00 Kcal

Whole pack (1 kg)

2470 kcal

Fat

13,3 g

49% of energy

Carbohydrates

26,7 g

44% of energy

Proteins

4,6 g

7% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1030.00 kJ / 247.00 Kcal	2470 kcal 124% RI
Fat	13.3 g	133 g 190% RI
of which saturates	7.9 g	79 g 395% RI
Carbohydrate	26.7 g	267 g 103% RI
of which sugars	18.6 g	186 g 207% RI
Protein	4.6 g	46 g 92% RI
Salt	1.8 g	18 g 300% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −8
Sugars −5
Energy −3
Saturates −7

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.9 g

Protein / 100 kcal

70%

Sugar of carbs

59%

Saturated of fat

Ingredients

Largest share first

47 ingredients · 21 additives

water sour cream plant fats mixture buttermilk partially hydrogenated plant fats palm fat emulsifiers e472e e472b e472b e475 e475 e435 e435 e471 e471 e433 e433 stabilizers e451 e410 e410 e407 e407 salt coloring agent e120 milk sugar yogurt modified starch e1442 thickener e412 yogurt bacteria wheat flour cream stabilizer yogurt powder dextrose e1200 potato starch e412 corn starch flavoring e635 acid regulating agent e296 citric acid e330 beet powder fructose modified potato starch e1414 kefir egg mass margarine plant fats rapeseed oil soy lecithin e322 raspberries spices mixture freeze dried raspberry pieces liquid malt extract wheat barley

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Yogurt cake, small, 1 kg?: 100 g – 247 kcal. 1 pack (1 kg) ≈ 2470 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,6 g, fat 13,3 g, carbohydrate 26,7 g.
Is Yogurt cake, small, 1 kg a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-27

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Yogurt cake, small, 1 kg

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Common questions

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