Yellow peppers stuffed with cheese, 200/150 g

Yellow peppers stuffed with cheese, 200/150 g

150 g

Healthier picks of the same kind

Yellow bell peppers 27 kcal · 100 g 86% fewer kcal less saturated fat Compare → A 93
Yellow sweet peppers, 90-110 mm, 1 kg 31 kcal · 100 g 84% fewer kcal less saturated fat Compare → A 93
All: Yellow peppers
100 g and 150 g
189kcal
791 kJ/ 189 kcal
Whole pack (150 g)
284 kcal
Fat
14 g
67% of energy
Carbohydrates
12 g
26% of energy
Proteins
3,2 g
7% of energy
Nutrition per 100 g and per 150 g pack
Nutrient 100 g 150 g
Energy 791 kJ/ 189 kcal
284 kcal
14% RI
Fat 14 g
21 g
30% RI
of which saturates 9 g
14 g
68% RI
Carbohydrate 12 g
18 g
7% RI
of which sugars 10 g
15 g
17% RI
Protein 3.2 g
4.8 g
10% RI
Salt 0.7 g
1 g
18% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 46
Average
46 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −2
  • Energy −2
  • Saturates −8
Raises the score
  • Protein +1
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.7 g
Protein / 100 kcal
83%
Sugar of carbs
64%
Saturated of fat
How many calories are in Yellow peppers stuffed with cheese, 200/150 g?
100 g – 189 kcal. 1 pack (150 g) ≈ 284 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,2 g, fat 14 g, carbohydrate 12 g.
Is Yellow peppers stuffed with cheese, 200/150 g a healthy choice?
Health grade C (46 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-21

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