How many calories are in Yellow and green lemon drink CIDO, 1 l?

100 g – 36 kcal. 1 glass (250 ml) ≈ 90 kcal. 1 pack (1 l) ≈ 360 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0 g, fat 0 g, carbohydrate 9 g.

Is Yellow and green lemon drink CIDO, 1 l a healthy choice?

Health grade E (22 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Yellow and green lemon drink CIDO, 1 l

1 l

E 22 Very poor Sugars Energy

36 kcal · 100 ml · 1 glass (250 ml) ≈ 90 kcal

Healthier picks of the same kind

Yellow lentils LENTICCHIE GIALLE, organic SOTTOLESTELLE 354 kcal · 100 g less sugar more protein Compare → A 100

Frozen yellow beans WELL DONE, 400 g 31 kcal · 100 g 14% fewer kcal less sugar Compare → A 96

Yellow potatoes, 800 g 77 kcal · 100 g less sugar more fruit & veg Compare → A 96

Yellow bell peppers 27 kcal · 100 g 25% fewer kcal less sugar Compare → A 93

All: Yellow

Nutrition

100 ml and 1 l

36kcal

153 kJ / 36 kcal

Whole pack (1 l)

360 kcal

Fat

0 g

0% of energy

Carbohydrates

9 g

100% of energy

Proteins

0 g

0% of energy

Nutrition per 100 ml and per 1 l pack
Nutrient	100 ml	1 l
Energy	153 kJ / 36 kcal	360 kcal 18% RI
Fat	0 g	0 g 0% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	9 g	90 g 35% RI
of which sugars	9 g	90 g 100% RI
Protein	0 g	0 g 0% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 22

Very poor

22 out of 100 · Judged as: drink

Lowers the score

Sugars −7
Energy −3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.0 g

Protein / 100 kcal

100%

Sugar of carbs

Ingredients

Largest share first

4 ingredients · 1 additive

water sugar lemon juice flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Yellow and green lemon drink CIDO, 1 l?: 100 g – 36 kcal. 1 glass (250 ml) ≈ 90 kcal. 1 pack (1 l) ≈ 360 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0 g, fat 0 g, carbohydrate 9 g.
Is Yellow and green lemon drink CIDO, 1 l a healthy choice?: Health grade E (22 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-09

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Yellow and green lemon drink CIDO, 1 l

Healthier picks of the same kind

Common questions

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