Wine-soaked goat milk cheese EL PASTOR, 53% fat, 1 kg

Wine-soaked goat milk cheese EL PASTOR, 53% fat, 1 kg

1 kg

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All: goat cheese
100 g and 1 kg
384kcal
1592 kJ / 384 kcal
Whole pack (1 kg)
3840 kcal
Fat
32 g
75% of energy
Carbohydrates
1 g
1% of energy
Proteins
23 g
24% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1592 kJ / 384 kcal
3840 kcal
192% RI
Fat 32 g
320 g
457% RI
of which saturates 22 g
220 g
1100% RI
Carbohydrate 1 g
10 g
4% RI
of which sugars 0.5 g
5 g
6% RI
Protein 23 g
230 g
460% RI
Salt 1.8 g
18 g
300% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 25
Poor
25 out of 100 · Judged as: cheese
Lowers the score
  • Salt −8
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.0 g
Protein / 100 kcal
50%
Sugar of carbs
69%
Saturated of fat
How many calories are in Wine-soaked goat milk cheese EL PASTOR, 53% fat, 1 kg?
100 g – 384 kcal. 1 serving (30 g) ≈ 115 kcal. 1 pack (1 kg) ≈ 3840 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 23 g, fat 32 g, carbohydrate 1 g.
Is Wine-soaked goat milk cheese EL PASTOR, 53% fat, 1 kg a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-19

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