How many calories are in Whole grain rice cakes, organic CLEARSPRING, 130 g?

100 g – 388 kcal. 1 pack (130 g) ≈ 504 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,9 g, fat 3 g, carbohydrate 81 g.

Is Whole grain rice cakes, organic CLEARSPRING, 130 g a healthy choice?

Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Whole grain rice cakes, organic CLEARSPRING, 130 g

130 g

B 71 Good Energy Protein

388 kcal · 100 g · 1 pack (130 g) ≈ 504 kcal

Healthier picks of the same kind

Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g 63 kcal · 100 g 84% fewer kcal more fruit & veg Compare → A 89

Whole Grain Wheat Pasta SALLING, 250 g 338 kcal · 100 g 13% fewer kcal more protein Compare → A 86

Whole grain pasta LA MOLISANA FARFALLE, 500 g 353 kcal · 100 g more protein Compare → A 86

Whole grain pasta LA MOLISANA, 500 g 353 kcal · 100 g more protein Compare → A 86

All: Whole grain

Nutrition

100 g and 130 g

388kcal

1645 kJ / 388 kcal

Whole pack (130 g)

504 kcal

Fat

3 g

7% of energy

Carbohydrates

81 g

85% of energy

Proteins

7,9 g

8% of energy

Nutrition per 100 g and per 130 g pack
Nutrient	100 g	130 g
Energy	1645 kJ / 388 kcal	504 kcal 25% RI
Fat	3 g	3.9 g 6% RI
of which saturates	0.6 g	0.8 g 4% RI
Carbohydrate	81 g	105 g 41% RI
of which sugars	0.9 g	1.2 g 1% RI
Protein	7.9 g	10 g 21% RI
Fibre	3.4 g	4.4 g
Salt	0.28 g	0.4 g 6% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 71

Good

71 out of 100 · Judged as: food

Lowers the score

Salt −1
Energy −4

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.0 g

Protein / 100 kcal

Sugar of carbs

20%

Saturated of fat

Ingredients

Largest share first

2 ingredients · No additives

whole grain rice sea salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Whole grain rice cakes, organic CLEARSPRING, 130 g?: 100 g – 388 kcal. 1 pack (130 g) ≈ 504 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,9 g, fat 3 g, carbohydrate 81 g.
Is Whole grain rice cakes, organic CLEARSPRING, 130 g a healthy choice?: Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-17

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Whole grain rice cakes, organic CLEARSPRING, 130 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day