Whole grain rice cakes, organic CLEARSPRING, 130 g or Whole Grain Wheat Pasta SALLING, 250 g?

Whole grain rice cakes, organic CLEARSPRING, 130 g Whole grain rice cakes, organic CLEARSPRING, 130 g B 71 Healthier Whole Grain Wheat Pasta SALLING, 250 g Whole Grain Wheat Pasta SALLING, 250 g A 86

Per 100 g / 100 ml

Energy 388 kcal 338 kcal
Fat 3 g 2 g
of which saturates 0,6 g 0 g
Carbohydrate 81 g 61 g
of which sugars 0,9 g 2 g
Fibre 3,4 g —
Protein 7,9 g 15 g
Salt 0,3 g 0,1 g

Figures from the product labels. Green is the better value.

Whole grain rice cakes, organic CLEARSPRING, 130 g
B
Whole grain rice cakes, organic CLEARSPRING, 130 g
388 kcal Fat 3 g Carbs 81 g Prot. 7,9 g
Fibre 3,4 g Sat. fat 0,6 g Sugars 0,9 g
130 g
Whole Grain Wheat Pasta SALLING, 250 g
A
Whole Grain Wheat Pasta SALLING, 250 g
338 kcal Fat 2 g Carbs 61 g Prot. 15 g
Sat. fat 0 g Sugars 2 g
250 g