Whole grain oat flour
Healthier picks of the same kind
Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g
63 kcal · 100 g
83% fewer kcal
more fruit & veg
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A
89
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 1555 kJ / 369 kcal |
3690 kcal
185% RI
|
| Fat | 7,2 g |
72 g
103% RI
|
| of which saturates | 1,4 g |
14 g
70% RI
|
| Carbohydrate | 67,9 g |
679 g
261% RI
|
| of which sugars | 0,6 g |
6 g
7% RI
|
| Protein | 13,2 g |
132 g
264% RI
|
| Salt | 0,02 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Saturates −1
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Whole grain oat flour?
- 100 g – 369 kcal. 1 pack (1 kg) ≈ 3690 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 13,2 g, fat 7,2 g, carbohydrate 67,9 g.
- Is Whole grain oat flour a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-01
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