How many calories are in Whole grain cookies ORE LIETE DIGESTIVE, 250 g?

100 g – 470 kcal. 1 pack (250 g) ≈ 1175 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 8,2 g, fat 18 g, carbohydrate 66 g.

Is Whole grain cookies ORE LIETE DIGESTIVE, 250 g a healthy choice?

Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Whole grain cookies ORE LIETE DIGESTIVE, 250 g

250 g

D 18 Poor Salt Sugars Protein

470 kcal · 100 g · 1 pack (250 g) ≈ 1175 kcal

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g 12% fewer kcal less salt Compare → A 79

Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g 12% fewer kcal less sugar Compare → C 61

Puffed cookies, 1kg. 229 kcal · 100 g 51% fewer kcal less salt Compare → C 61

Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g less salt less sugar Compare → C 61

All: cookie

Nutrition

100 g and 250 g

470kcal

1970 kJ / 470 kcal

Whole pack (250 g)

1175 kcal

Fat

18 g

35% of energy

Carbohydrates

66 g

58% of energy

Proteins

8,2 g

7% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	1970 kJ / 470 kcal	1175 kcal 59% RI
Fat	18 g	45 g 64% RI
of which saturates	1.6 g	4 g 20% RI
Carbohydrate	66 g	165 g 63% RI
of which sugars	19 g	48 g 53% RI
Protein	8.2 g	21 g 41% RI
Salt	1.36 g	3.4 g 57% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 18

Poor

18 out of 100 · Judged as: food

Lowers the score

Salt −6
Sugars −5
Energy −5
Saturates −1

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.7 g

Protein / 100 kcal

29%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

12 ingredients · 4 additives

wheat flour sunflower oil whole grain wheat flour sugar cane sugar wheat siftings inverted sugar syrup dough raising agents sodium bicarbonate e500 ammonium bicarbonate e503 salt flavoring agents

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Whole grain cookies ORE LIETE DIGESTIVE, 250 g?: 100 g – 470 kcal. 1 pack (250 g) ≈ 1175 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 8,2 g, fat 18 g, carbohydrate 66 g.
Is Whole grain cookies ORE LIETE DIGESTIVE, 250 g a healthy choice?: Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-03

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Whole grain cookies ORE LIETE DIGESTIVE, 250 g

Healthier picks of the same kind

Common questions

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