How many calories are in Whole grain chopped oats MALSENA STEELCUT, 1,2 kg?

100 g – 350 kcal. 1 pack (1,2 kg) ≈ 4200 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 16,4 g, fat 6,4 g, carbohydrate 53,8 g.

Is Whole grain chopped oats MALSENA STEELCUT, 1,2 kg a healthy choice?

Health grade A (82 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Whole grain chopped oats MALSENA STEELCUT, 1,2 kg

1,2 kg

A 82 Excellent Energy Protein

350 kcal · 100 g

Healthier picks of the same kind

Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g 63 kcal · 100 g 82% fewer kcal more fruit & veg Compare → A 89

Whole Grain Wheat Pasta SALLING, 250 g 338 kcal · 100 g Compare → A 86

Whole grain pasta LA MOLISANA FARFALLE, 500 g 353 kcal · 100 g Compare → A 86

Whole grain pasta LA MOLISANA, 500 g 353 kcal · 100 g Compare → A 86

All: Whole grain

Nutrition

100 g and 1,2 kg

350kcal

1516 kJ / 350 kcal

Whole pack (1,2 kg)

4200 kcal

Fat

6,4 g

17% of energy

Carbohydrates

53,8 g

64% of energy

Proteins

16,4 g

19% of energy

Nutrition per 100 g and per 1,2 kg pack
Nutrient	100 g	1,2 kg
Energy	1516 kJ / 350 kcal	4200 kcal 210% RI
Fat	6,4 g	77 g 110% RI
of which saturates	1,3 g	16 g 78% RI
Carbohydrate	53,8 g	646 g 248% RI
of which sugars	2,3 g	28 g 31% RI
Protein	16,4 g	197 g 394% RI
Salt	0,03 g	0.4 g 6% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

A 82

Excellent

82 out of 100 · Judged as: food

Lowers the score

Energy −4
Saturates −1

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.7 g

Protein / 100 kcal

Sugar of carbs

20%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

oats

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Whole grain chopped oats MALSENA STEELCUT, 1,2 kg?: 100 g – 350 kcal. 1 pack (1,2 kg) ≈ 4200 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 16,4 g, fat 6,4 g, carbohydrate 53,8 g.
Is Whole grain chopped oats MALSENA STEELCUT, 1,2 kg a healthy choice?: Health grade A (82 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-25

Show all (6) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Whole grain chopped oats MALSENA STEELCUT, 1,2 kg

Healthier picks of the same kind

Common questions

Label facts, in your feed every day