Whole grain chopped oats MALSENA STEELCUT, 1,2 kg or Whole grain pasta LA MOLISANA, 500 g?

Whole grain chopped oats MALSENA STEELCUT, 1,2 kg Whole grain chopped oats MALSENA STEELCUT, 1,2 kg A 82 Healthier Whole grain pasta LA MOLISANA, 500 g Whole grain pasta LA MOLISANA, 500 g A 86

Per 100 g / 100 ml

Energy 350 kcal 353 kcal
Fat 6,4 g 2 g
of which saturates 1,3 g 0,3 g
Carbohydrate 53,8 g 65 g
of which sugars 2,3 g 3,3 g
Protein 16,4 g 15 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Whole grain chopped oats MALSENA STEELCUT, 1,2 kg
A
Whole grain chopped oats MALSENA STEELCUT, 1,2 kg
350 kcal Fat 6,4 g Carbs 53,8 g Prot. 16,4 g
Sat. fat 1,3 g Sugars 2,3 g
1,2 kg
Whole grain pasta LA MOLISANA, 500 g
A
Whole grain pasta LA MOLISANA, 500 g
353 kcal Fat 2 g Carbs 65 g Prot. 15 g
Sat. fat 0,3 g Sugars 3,3 g
500 g