Wheat grits CLEVER, 800 g
Healthier picks of the same kind
| Nutrient | 100 g | 800 g |
|---|---|---|
| Energy | 1538 kJ / 364 kcal |
2912 kcal
146% RI
|
| Fat | 1,9 g |
15 g
22% RI
|
| of which saturates | 0,4 g |
3.2 g
16% RI
|
| Carbohydrate | 70 g |
560 g
215% RI
|
| of which sugars | 0,7 g |
5.6 g
6% RI
|
| Protein | 12 g |
96 g
192% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Wheat grits CLEVER, 800 g?
- 100 g – 364 kcal. 1 pack (800 g) ≈ 2912 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 12 g, fat 1,9 g, carbohydrate 70 g.
- Is Wheat grits CLEVER, 800 g a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-19
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.