How many calories are in Wheat flour KAUNO GRŪDAI TRADICINIAI 550C, 900 g?

100 g – 345 kcal. 1 pack (900 g) ≈ 3105 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 12 g, fat 1,2 g, carbohydrate 70 g.

Is Wheat flour KAUNO GRŪDAI TRADICINIAI 550C, 900 g a healthy choice?

Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Wheat flour KAUNO GRŪDAI TRADICINIAI 550C, 900 g

900 g

A 79 Excellent Energy Protein

345 kcal · 100 g

Healthier picks of the same kind

Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg 325 kcal · 100 g Compare → A 82

Wheat flour SELMA, 2 kg 340 kcal · 100 g Compare → A 82

Durum wheat flour MALSENA, 1 kg 342 kcal · 100 g Compare → A 82

All: flour

Nutrition

100 g and 900 g

345kcal

1462 kJ / 345 kcal

Whole pack (900 g)

3105 kcal

Fat

1,2 g

3% of energy

Carbohydrates

70 g

83% of energy

Proteins

12 g

14% of energy

Nutrition per 100 g and per 900 g pack
Nutrient	100 g	900 g
Energy	1462 kJ / 345 kcal	3105 kcal 155% RI
Fat	1.2 g	11 g 15% RI
of which saturates	0.4 g	3.6 g 18% RI
Carbohydrate	70 g	630 g 242% RI
of which sugars	0.5 g	4.5 g 5% RI
Protein	12 g	108 g 216% RI
Salt	0.1 g	0.9 g 15% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

A 79

Excellent

79 out of 100 · Judged as: food

Lowers the score

Energy −4

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.5 g

Protein / 100 kcal

Sugar of carbs

33%

Saturated of fat

Ingredients

Largest share first

2 ingredients · 1 additive

wheat flour ascorbic acid e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Wheat flour KAUNO GRŪDAI TRADICINIAI 550C, 900 g?: 100 g – 345 kcal. 1 pack (900 g) ≈ 3105 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 12 g, fat 1,2 g, carbohydrate 70 g.
Is Wheat flour KAUNO GRŪDAI TRADICINIAI 550C, 900 g a healthy choice?: Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-16

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Wheat flour KAUNO GRŪDAI TRADICINIAI 550C, 900 g

Healthier picks of the same kind

Common questions

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