Wheat flour (812D) KAUNO GRŪDAI, 2 kg
Healthier picks of the same kind
| Nutrient | 100 g | 2 kg |
|---|---|---|
| Energy | 1423 kJ / 336 kcal |
6720 kcal
336% RI
|
| Fat | 1.7 g |
34 g
49% RI
|
| of which saturates | 0.2 g |
4 g
20% RI
|
| Carbohydrate | 67 g |
1340 g
515% RI
|
| of which sugars | 0.5 g |
10 g
11% RI
|
| Protein | 11 g |
220 g
440% RI
|
| Salt | 0.1 g |
2 g
33% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · 1 additive
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Common questions
- How many calories are in Wheat flour (812D) KAUNO GRŪDAI, 2 kg?
- 100 g – 336 kcal. 1 pack (2 kg) ≈ 6720 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 11 g, fat 1,7 g, carbohydrate 67 g.
- Is Wheat flour (812D) KAUNO GRŪDAI, 2 kg a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-30
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