How many calories are in Washed rind mold cheese LE SAINT GERMAIN, 55%, 200 g?

100 g – 348 kcal. 1 pack (200 g) ≈ 696 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 19 g, fat 30 g, carbohydrate 0,5 g.

Is Washed rind mold cheese LE SAINT GERMAIN, 55%, 200 g a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Washed rind mold cheese LE SAINT GERMAIN, 55%, 200 g

200 g

D 32 Poor Saturates Salt Protein

348 kcal · 100 g · 1 pack (200 g) ≈ 696 kcal

Healthier picks of the same kind

Mold cheese with roasted pumpkin seeds TUREK CAMEMBERT, 60%, 120 g 356 kcal · 100 g more fruit & veg Compare → C 43

Moldy goat cheese CHAVROUX PUR CHEVRE, 150 g 319 kcal · 100 g Compare → D 36

Mold cheese GORGONZOLA with truffles, 48% fat, 1 kg 310 kcal · 100 g 11% fewer kcal Compare → D 36

All: mold cheese

Nutrition

100 g and 200 g

348kcal

1441 kJ / 348 kcal

Whole pack (200 g)

696 kcal

Fat

30 g

78% of energy

Carbohydrates

0,5 g

0% of energy

Proteins

19 g

22% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	1441 kJ / 348 kcal	696 kcal 35% RI
Fat	30 g	60 g 86% RI
of which saturates	22 g	44 g 220% RI
Carbohydrate	0.5 g	1 g 0% RI
of which sugars	0.5 g	1 g 1% RI
Protein	19 g	38 g 76% RI
Salt	1.3 g	2.6 g 43% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: cheese

Lowers the score

Salt −6
Energy −4
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.5 g

Protein / 100 kcal

100%

Sugar of carbs

73%

Saturated of fat

Ingredients

Largest share first

3 ingredients · 1 additive

milk salt fermentation cultures

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Washed rind mold cheese LE SAINT GERMAIN, 55%, 200 g?: 100 g – 348 kcal. 1 pack (200 g) ≈ 696 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 19 g, fat 30 g, carbohydrate 0,5 g.
Is Washed rind mold cheese LE SAINT GERMAIN, 55%, 200 g a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-18

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Washed rind mold cheese LE SAINT GERMAIN, 55%, 200 g

Healthier picks of the same kind

Common questions

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