Washed rind cheese
Healthier picks of the same kind
| Nutrient | 100 g | 165 g |
|---|---|---|
| Energy | 1422 kJ/ 344 kcal |
568 kcal
28% RI
|
| Fat | 31 g |
51 g
73% RI
|
| of which saturates | 22 g |
36 g
182% RI
|
| Carbohydrate | 1,2 g |
2 g
1% RI
|
| of which sugars | 1,2 g |
2 g
2% RI
|
| Protein | 15 g |
25 g
50% RI
|
| Salt | 1,4 g |
2.3 g
39% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −6
- Energy −4
- Saturates −10
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Washed rind cheese?
- 100 g – 344 kcal. 1 pack (165 g) ≈ 568 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 15 g, fat 31 g, carbohydrate 1,2 g.
- Is Washed rind cheese a healthy choice?
- Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-13
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