Back
VILNIUS BREAD poppy seed chips IMK on a string, 300 g

VILNIUS BREAD poppy seed chips IMK on a string, 300 g

300 g
D 36 Poor Lowers the score: Energy Lowers the score: Salt Raises the score: Protein
416 kcal · 100 g

Healthier picks of the same kind

Poppy seeds, organic 533 kcal · 100 g more fruit & veg less salt Compare → A 86
Poppy seed filling with dried fruits PROSPONA, 400 g 247 kcal · 100 g 41% fewer kcal more fruit & veg Compare → C 57
Braid with poppy seeds, 300 g 281 kcal · 100 g 32% fewer kcal Compare → C 50
All: poppy seed
Nutrition
100 g and 300 g
416kcal
1754 kJ / 416 kcal
Whole pack (300 g)
1248 kcal
Fat
10,2 g
22% of energy
Carbohydrates
67,9 g
67% of energy
Proteins
10,8 g
11% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 1754 kJ / 416 kcal
1248 kcal
62% RI
Fat 10.2 g
31 g
44% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 67.9 g
204 g
78% RI
of which sugars 10.8 g
32 g
36% RI
Protein 10.8 g
32 g
65% RI
Salt 0.9 g
2.7 g
45% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Sugars −3
  • Energy −5
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.6 g
Protein / 100 kcal
16%
Sugar of carbs
0%
Saturated of fat
Ingredients
Largest share first

13 ingredients · 2 additives

wheat flour water sugar rapeseed oil poppy seeds yeast salt wheat fiber eggs soy milk peanut sesame seeds

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in VILNIUS BREAD poppy seed chips IMK on a string, 300 g?
100 g – 416 kcal. 1 pack (300 g) ≈ 1248 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10,8 g, fat 10,2 g, carbohydrate 67,9 g.
Is VILNIUS BREAD poppy seed chips IMK on a string, 300 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-21

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me